Thotakura, also known as Amaranthus, is a nutrient-rich leafy green widely valued for its high levels of vitamins A, C, and iron. This versatile vegetable is commonly used in a variety of culinary dishes, offering a slightly earthy flavor and tender texture. Ideal for health-conscious consumers, Thotakura supports immune function and promotes overall wellness. Its adaptability in cooking makes it a staple ingredient for soups, stews, and sautés, providing both taste and nutrition in every serving.
