Spring onions

Spring onions offer a crisp texture and mild, fresh flavor that enhances a variety of dishes. Rich in vitamins and antioxidants, they support a healthy diet while adding vibrant color and subtle zest to salads, soups, and stir-fries. Their tender green tops and crunchy white bulbs make them a versatile ingredient for both raw and cooked recipes. Ideal for chefs seeking to elevate meals with natural freshness and nutritional benefits.