Purslane is a nutrient-rich leafy green known for its high levels of omega-3 fatty acids, antioxidants, and vitamins. Its succulent leaves offer a slightly tangy flavor, making it a versatile addition to salads, soups, and stir-fries. Cultivated for both culinary and medicinal uses, purslane supports heart health and inflammation reduction. Ideal for gardeners and chefs seeking a resilient, fast-growing plant with exceptional nutritional benefits.
