Cabbage

Cabbage is a versatile leafy vegetable rich in vitamins C and K, supporting immune health and bone strength. Its crisp texture and mild flavor make it ideal for salads, stir-fries, and fermented dishes like sauerkraut. Cultivated worldwide, cabbage thrives in cooler climates and offers dietary fiber that aids digestion. Incorporating cabbage into your meals provides essential nutrients while enhancing culinary variety.