Bell peppers are a versatile and nutrient-rich vegetable, prized for their crisp texture and vibrant colors. Rich in vitamins A and C, they support immune health and skin vitality. Ideal for fresh salads, roasting, or sautéing, bell peppers add a sweet, mild flavor and a satisfying crunch to any dish. Their low-calorie content makes them a smart choice for health-conscious cooking without sacrificing taste or nutrition.
